Spread Too Thin: Life in the Sandwich Generation

Caring for both aging loved ones and your family can stretch you to the breaking point. From family dynamics to finances, emotional overload to time management – we’ll talk about handling the layers of challenges. You’ll
gain resources to help lighten your load. And get tips for maintaining your own health and happiness in the ‘sandwich.’

Wednesday, November 18, 2020
2 pm ET / 1 pm CT / 11 am PT

Register to attend here.

Webinar provided by Cigna’s Employee Assistance Program (EAP).

Other helpful information:

STRATEGIES FOR COPING THROUGH UNCERTAINTY

BUILDING RESILIENCE IN TIMES OF STRESS

TAKING CARE OF YOURSELF IN STRESSFUL TIMES

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