RSVP Link: tinyurl.com/RadicalSelfCareRachael
ABOUT SERIES: The Clarkson Chief Inclusion Office and the St. Lawrence University Office for Diversity & Inclusion have collaborated to create a self-care series open to all and focused on the needs and healing of BIPOC students. This semester we will have sessions addressing: mental health, spiritual health, sexual health, physical health, and culturally relevant veganism. Every other Friday starting on Friday 5 Feb. we will host a different session.
WORKSHOP:
This 30-minute workout session will take you on a journey across Africa exploring modern dance crazes. We’ll also discuss how to find culturally relevant self-care options and Rachael will share what role physical health and dance have played in her personal self-care practice and journey.
BIO:
Rachael Okesola is the creator of Afrifitness and a group fitness trainer. She creates high-energy workout routines that incorporate the latest afrobeat dances and music. Through Afrifitness, you can enjoy an engaging, fun, and highly effective workout experience anytime.
SPONSORED BY: Clarkson University Chief Inclusion Office, St. Lawrence University Office for Diversity & Inclusion, Clarkson University Student Health and Counseling Services (SHAC), St. Lawrence University Diana B. Torrey ’82 Health and Counseling Center, St. Lawrence University Black Student Union, St. Lawrence University Carefree Black Girls, and Clarkson University Sister 2 Sister.
