It’s getting close to mid-semester, and students are noticeably stressed. You can help encourage student well-being by reminding your classes of their free access to the Mantra Care Hub, an all-in-one virtual mental health and wellness support platform.
Students, aged 18 and up, can take advantage of the following services:
- Self-Care – short, self-guided wellness courses
- Emotional Wellness Coaching – short-term, goal-oriented intervention
- Peer-to-Peer Support – judgment-free, inclusive, and confidential community
- Therapy – holistic, evidence-based care, up to 12 free sessions
- Psychiatry – high-quality psychiatric care, up to 9 free sessions
- On-Demand Emotional Support – in-the-moment support and problem-solving
- 24/7 Crisis Support – available via phone or text
Share this link with your students or have them download the Mantra Health app via Apple or Android. This offering is available 24/7 and can be accessed from anywhere, so students should feel reassured that mental health support is always available.