December EAP Webinar – De-stress at Your Desk

De-stress at Your Desk

The pressures of busy work days and life stressors can tie us in knots. Join us to explore a variety of ways to release held-tension right at your workstation. We’ll try out some simple stretches, explore deep breathing, and relax with a calming visualization exercise.

Wednesday, December 6, 2023

2pm ET / 1pm CT / 11am PT

Log in to register for this webinar at: www.Cigna.com/EAPWebcasts

Thank you,

Human Resources

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