De-stress at Your Desk
The pressures of busy work days and life stressors can tie us in knots. Join us to explore a variety of ways to release held-tension right at your workstation. We’ll try out some simple stretches, explore deep breathing, and relax with a calming visualization exercise.
Wednesday, December 6, 2023
2pm ET / 1pm CT / 11am PT
Log in to register for this webinar at: www.Cigna.com/EAPWebcasts
Thank you,
Human Resources