Alera’s Virtual Wellbeing Fair Thursday, September 26, 2024

Feel free to stay for the whole fair, or pop into only the sessions that interest you.  Please see more information and a link to register here.  When registering, they will ask who invited you to attend this event, the answer is Relph Benefit Advisors.  These sessions will be recorded, so for anyone that registers, you will be able to leave, and get back in later to watch the recorded version.

Here’s a preview of the agenda:  

· 3 Secrets That Impact Body Weight

· Aligning Social Media Use With Improved Mental Health

· Practical Tips for Sandwich Generation Caregivers

· Strategies for Getting the Best Sleep of Your Life

· Thriving Through Menopause

· Powerful Nutrition Strategies To Age Gracefully

· Rethinking Balance From the Ground Up

· Overcome Burnout With Meditation

Thank you, 
Alera Group and Human Resources

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