Dear Student,
Finals can be extra stressful… but you don’t have to go through this time alone. You have access to school-sponsored mental health resources through Mantra Health that can help you recharge, reset, and get through finals feeling a little less scrambled.
Here’s what’s available to you:
- ConnectNow – Get immediate support from a mental health professional. No appointment needed. Just log in to check hours and connect
- Self-Care – Short, self-guided courses to manage stress, relationships, and emotions
- Wellness Coaching – One-on-one support focused on your goals and personal challenges
- Therapy – Holistic, evidence-based care provided by a highly trained therapist who understands the student experience
- Psychiatry: Work with a virtual psychiatric provider who has expertise with severe anxiety, depression, bipolar disorder, and other mental health conditions. Get Support Now →