Emotional Wellness Coaching

Unlock Your Potential: A Proven Approach to Reaching Your Goals

Science is based on trial and error — but when it comes to your life, you might feel like there’s no space for making mistakes. 

Every Clarkson student has access to free Emotional Wellness Coaching through Mantra Health. It’s a short, coach-guided program centered around the goals that matter to you. You can work on areas like:

  • Creating ways to handle a demanding academic workload
  • Balancing your emotions
  • Managing and overcoming stress
  • Taking care of yourself
  • Any other goal you want!

Use your @clarkson.edu email address to sign up or log in to Mantra Health. From there, you will take a quick assessment to unlock your personalized recommendations and schedule your first coaching session.

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