As the holiday season approaches, we understand it can bring students both joy and challenges. It’s a time for relaxation, reconnection, and self-reflection, but it can also bring heightened stress, anxiety, and emotional strain.
Refer students to the Mantra Care Hub where they can access free mental health services, including therapy and self-help resources. We especially encourage Emotional Wellness Coaching—a personalized support system designed to help students navigate stress, anxiety, and emotional challenges while proactively equipping them with the skills to cultivate happiness, fulfillment, and success in school.
Share this link or have students download the Mantra Health app via Apple or Android. This offering is available 24/7 and can be accessed from anywhere, so students should feel reassured that mental health support is always available.
