Refresh, Refocus, Relax: Techniques that Work
Living with stress can take a serious toll on both mental and physical health. How can you release the tension and reclaim a sense of balance? Join us to try out three simple techniques that can be used to initiate the body’s natural relaxation response.
Wednesday, July 9, 2025
2 pm ET / 1 pm CT / 11 am PT
Presenting Your Best Professional Image
From the moment you enter a room or send a first email, people start forming an impression of you. Learn how to make your first impression – and every one that follows – a positive one. From actions to attitude to appearance, you’ll learn how to project a confident, professional image.
Wednesday, July 23, 2025
2 pm ET / 1 pm CT / 11 am PT
Register Today! www.Cigna.com/EAPWebcasts
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