Introduction to Aikido Workshop, Saturday, September 21, 3-5 pm and classes continue at that time through the semester. Aikido, ‘The Way of Harmony’, is a martial art that teaches participants how to respond to conflict without resorting to force or more conflict; it teaches the strength to choose peace and harmony. Aikido develops body, mind and spirit and enhances fitness, grace and calm. The emphasis on mutual respect fosters a supportive learning environment that promotes self-confidence and relaxation. No prior experience necessary. This introductory workshop will allow participants to experience, observe, and learn about Aikido. To participate, just come to the Fitness Center Aerobics Room class wearing loose-fitting clothes, such as sweatpants and a t-shirt, no jewelry. For questions, contact Sensei Leslie Russek at Lrussek@clarkson.edu. Introduction to Aikido Sword Practice class starting Sunday, September 15, 3-4 pm and continuing weekly at that time.Please contact Alex Christiansen, at achrist.r@gmail.com if you are interested in the sword practice.
