Introduction to Aikido Classes, Sundays, 3-5 pm. 8 weeks, starting 9/30/18
Aikido, ‘The Way of Harmony’, is a martial art that teaches participants how to respond to conflict without resorting to force or more conflict; it teaches the strength to choose peace and harmony. Aikido develops body, mind and spirit and enhances fitness, grace and calm. The emphasis on mutual respect fosters a supportive learning environment […]