*Please bring your Clarkson ID, a change of clean athletic shoes, a water bottle and towel.
*No refunds on classes
30” Kettlebell is a unique one-of-a-kind strength-based workout which includes a generous warm-up and yoga- based cool-down, with 30 minutes of fun, yet effective exercises for every fitness level, including gradual progressions; achieving a maximum workout in a short amount of time.
Start Date: November 29; 3-week duration
Day/Time: T & TH, 11:10-11:45am
Cost: $50, drop-in fee is $10 per class
Location: Back room of Deneka Fitness Center
Instructor: Kelly Norman
Class capacity = 15
Please click the link below to register.
