Clarkson University students can access Self Care, a free self-guided life skills program designed to help you thrive on and off campus. As the school year goes on, taking time to focus on your well-being through these short, evidence-based lessons can help you:
- Balance your emotions
- Manage stress better
- Improve your sleep hygiene
- Access your inner wisdom
- Build healthy relationships
- And more!
Get started now! Use your clarkson.edu email address to create a free account on the Care Hub and take a quick assessment to receive personalized recommendations.
If you have any questions, please contact Student Health and Counseling Services (SHAC) at shac@clarkson.edu or 315-268-6633.
