Cigna’s Employee Assistance Program (EAP) Presents:
Why We Worry and What to Do About It
We all get stuck on “what if’s” and “should have’s” from
time to time. But when worry starts to impact everyday
life in a significant way, you may need to rethink your
thinking. We’ll discuss strategies that can help you cope
with and control worrisome thoughts. And talk about how
to respond when anxiety goes beyond everyday worry.
Wednesday, October 21, 2020 – 2 pm ET
Log in to register for this seminar at: www.Cigna.com/EAPWebcasts
Other Mental Health Information:
Mental Health: You Can Make a Difference – Resources
Mental Health: Let’s Talk About It – Depression/Anxiety
Suicide Awareness for Employees – What do I say?
Stress Management
– Not All Stress is Created Equal
– Under Pressure: Managing Workplace Stress
– KIDS, TEENS, AND CORONAVIRUS STRESS
Dealing with Change
– Resilience in Challenging Times
Additional Offerings
– Work @ Home: Keys To Success
