REGISTRATION LINK: tinyurl.com/RadicalSelfCareRachael
ABOUT SERIES: The Clarkson Chief Inclusion Office and the St. Lawrence University Office for Diversity & Inclusion have collaborated to create a self-care series open to all and focused on the needs and healing of BIPOC students. This semester we will have sessions addressing: mental health, spiritual health, sexual health, physical health, and culturally relevant veganism. Every other Friday starting on Friday 5 Feb. we will host a different session.
WORKSHOP:
This 30-minute workout session will take you on a journey across Africa exploring modern dance crazes. We’ll also discuss how to find culturally relevant self-care options and Rachael will share what role physical health and dance have played in her personal self-care practice and journey.
BIO:
Rachael Okesola is the creator of Afrifitness and a group fitness trainer. She creates high-energy workout routines that incorporate the latest afrobeat dances and music. Through Afrifitness, you can enjoy an engaging, fun, and highly effective workout experience anytime.
SPONSORED BY: Clarkson University Chief Inclusion Office, St. Lawrence University Office for Diversity & Inclusion, Clarkson University Student Health and Counseling Services (SHAC), and St. Lawrence Univesity Diana B. Torrey ’82 Health and Counseling Center.
