Sign up for “Body Blast” Fitness Class

Fitness Class Title– “BODY BLAST”

Day/ Time/Duration:  Tue & Thurs, 11:10-11:50am, 5 weeks

Body Blast Location: Back room of Deneka Fitness Center

Instructor: Kelly Norman, over 20 years of class and coaching experience

What to expect: BODY BLAST is a strength-based kettlebell workout that includes a generous warm-up and yoga-infused cool-down, between 30 minutes of fun, yet effective exercises for every fitness level, with gradual progressions; achieving a maximum workout in a short amount of time.

Requirements: Please bring a change of athletic shoes, water and a towel to class. Locker rooms and showers are open. Masks required for non-vaccinated participants.

Start date: Thursday, July 29th  

Class Capacity: 18

Investment in yourself: $79, payment due upon registration.   To register please go to this link:  Body Blast Class Registration (there are some issues with the website, if you get an error message, keep trying).

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